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Understanding Neurodiversity in Children: A Compassionate Approach to Therapy and Support

  • michgaz
  • Jan 20
  • 3 min read

Every child experiences the world in their own unique way. This difference is not something to fix but something to understand and embrace. At Therapy-with-Michele, I offer a warm, neurodiversity-affirming approach that respects each child’s individual strengths, needs, and ways of communicating. Whether a child is navigating challenges related to ADHD, ASD, anxiety, or emotional based school avoidance, my goal is to provide support that feels safe and empowering.


Supporting children is only part of the journey. Parents often carry a heavy load of advocating, worrying, and managing daily life. They deserve care and understanding too. Alongside working with children and families, I also support adults facing life transitions, relationship challenges, and complex seasons of change. If you are curious about whether counselling might help, that curiosity is a meaningful first step. You are welcome to reach out for a quiet conversation or explore how we work on our website. There is no pressure, just a compassionate space when you are ready.



What Neurodiversity Means for Children


Neurodiversity recognizes that brains work in many different ways. Children with ADHD, ASD, anxiety, or emotional based school avoidance are not broken or less capable. They simply experience and interact with the world differently. This perspective shifts the focus from trying to "fix" children to understanding and supporting their unique ways of thinking and feeling.


For example, a child with ADHD might have incredible creativity and energy but struggle with attention and impulsivity. A child with ASD might communicate differently and prefer routines but have deep interests and strong memory skills. Anxiety can make everyday situations feel overwhelming, and emotional based school avoidance often signals that a child needs support to feel safe and understood.


Recognizing these differences helps create environments where children can thrive rather than just cope.



How Therapy Supports Neurodivergent Children


Therapy that affirms neurodiversity focuses on strengths and needs rather than deficits. Here are some ways this approach helps children:


  • Play therapy creates a child-friendly space where children express themselves naturally. Through play, children can explore feelings, build skills, and feel heard without pressure.

  • Individualized strategies address specific challenges like managing anxiety or emotional based school avoidance. These strategies are tailored to the child’s unique profile.

  • Building communication skills helps children express their needs and emotions in ways that feel comfortable to them.

  • Supporting self-esteem by highlighting what makes each child special and capable.


This approach respects that every child’s journey is different and that therapy should adapt to fit the child, not the other way around.


Eye-level view of a cozy play therapy room with colorful cushions and toys arranged neatly
A child-friendly play therapy room designed to support neurodivergent children


Supporting Parents and Families


Parents of neurodivergent children often face stress and uncertainty. They may feel isolated or overwhelmed by the demands of advocating for their child’s needs. Supporting parents is a vital part of therapy because when parents feel cared for and understood, they can better support their children.


Support for parents includes:


  • Listening and validation of their experiences and feelings.

  • Practical advice on managing challenges like emotional based school avoidance or anxiety.

  • Guidance on advocacy to help parents navigate school systems and healthcare.

  • Self-care encouragement to prevent burnout and maintain wellbeing.


Families are a team, and therapy aims to strengthen that team by supporting every member.



Helping Adults Navigate Life Transitions and Challenges


Neurodiversity doesn’t only affect children. Adults also face unique challenges, especially during life transitions, relationship changes, or difficult seasons. Therapy offers a safe space to explore these experiences and develop coping strategies.


For adults, therapy might focus on:


  • Managing anxiety or ADHD symptoms in daily life.

  • Improving communication and relationship skills.

  • Navigating career changes or personal growth.

  • Building resilience during stressful or uncertain times.


This support complements the work done with children and families, creating a holistic approach to wellbeing.



Taking the First Step Toward Support


Wondering if counselling might help is a powerful start. You don’t need to have all the answers or know exactly what you want. A gentle, confidential conversation can clarify what support might look like for you or your child.


At Therapy-with-Michele, there is no pressure or judgment—just a compassionate space to explore your needs. Whether you are dealing with ADHD, ASD, anxiety, emotional based school avoidance, or other challenges, help is available.


You can visit the website or get in touch to begin a quiet conversation about your next step.



Understanding and supporting neurodiversity means valuing each child’s unique way of being. Therapy that honors this difference helps children grow with confidence and families find balance. If you or your child could benefit from a caring, neurodiversity-affirming approach, reaching out is the first step toward a brighter, more understanding future.



Contact us for a confidential conversation about how we can support your family’s wellbeing.

📧 🌐


CounsellingSupport Neurodiversity NeurodivergentKids FamilyWellbeing ParentSupport AdultCounselling MentalHealthMatters SafeSpaceToHeal EarlsColne Halstead EssexCounselling LocalSupportEssex


 
 
 

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