Providing therapy and support for children, teens, and adults in Colchester, Braintree, Halstead, & Online.
Therapy that meets you where you are at every age,every stage
Support is available for you, your child, or your family. As a BACP registered counsellor you can rest assured that I offer ethical, professional counselling in a calm and understanding space, and I invite you to reach out when you feel ready to book a no obligation telephone chat to discuss how I can assist and answer any questions that you might have .
Therapy-With-Michele
Welcome
If you’re seeking support for yourself, your child, or your family, you’re in the right place. Therapy with Michele provides a gentle, understanding space to explore feelings, relieve stress, and navigate life’s challenges. Even when things feel overwhelming, there is always hope ,and together, we can begin to make sense of what’s going on and move toward brighter, steadier days.
As a qualified counsellor, working with adults, teenagers, and children, and a registered member of the BACP,I work professionally and ethically, ensuring a safe space where together we can explore, understand, and grow​.
I practise at Castle Counselling Service, based in Earls Colne, and support clients from Colchester, Braintree, Halstead, and online.
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What I Can Help With
Emotional & Mental Wellbeing
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Anxiety and panic
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Low mood and depression
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Low self-esteem and confidence
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Stress and overwhelm
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Obsessive Compulsive Disorder (OCD)
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Disordered eating
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Addiction
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Trauma & Difficult Life Experiences
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Trauma
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PTSD and CPTSD
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Grief and loss
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Bereavement
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Abuse (emotional, physical, sexual, or neglect)
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Domestic violence and coercive control
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Children & Young People
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Anxiety and worries
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School avoidance
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Exam stress and academic pressure
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Friendship and peer difficulties
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Emotional regulation and resilience
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Neurodivergence
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Identity, Relationships & Personal Development
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Relationships and attachment
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Gender and sexuality
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Self-identity and life transitions
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Intense Emotional Challenges
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Self-harm
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Suicidal thoughts
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Borderline Personality Disorder (BPD)






